Each gallery walks you through a set of images, first without any filter and second with filters, and a short caption. Much like the way that we process memories…first in real-time and then over time, consolidated to short then long-term memory. Typically, some of the details change.

Each image captures an element vital to long-lasting health, which I will leave up to your imagination.

(These images were curated over more than a decade. I hope you enjoy the journey…on the theme of mindfulness.)